Home Stretch Therapy

The Final Effort to the Finish Line

As the first to bring Fascial Stretch Therapy to Winnipeg in the heart of South Osborne, Home Stretch Therapy offers a multitude of other services to treat and prevent injuries in Winnipeg.

 

In the Clinic


Prevention

Home Stretch Therapy utilizes Fascial Stretch Therapy techniques to restore movement, decompress and recover from your activities.

Acute & Chronic care

We provide orthopedic assessment and treatment for your acute and chronic injuries. With our Kinesiology and Rehabilitation background - we are specialized in providing effective modalities and exercise prescriptions for your condition. Our understanding of biomechanics allows us to set the scene of building a plan that prepares you for life, activities and sport.

On the Field


Athletic therapy originated from the field of play - we are First Responders ready to assess and manage your injury so that we can take the best action to safely return you to play or seek further medical intervention. We are proud partners of the Assassins Rugby club for 2024.

 

Join the Stretch Club!

Get the ‘Total Reset at Home’ digital stretch guide and use it from ANYWHERE! Shop Home Stretch! Click here to join the stretch club!

Therapy Services We Offer

Preventative Therapy

Fascial Stretch Therapy offers a series of stretch techniques to help improve muscle function and prevent injury.

Injury Management

Home Stretch offers a variety of therapy services related to managing injuries including:

 

Pelvic health therapy

The Pelvis is intricate and complex which requires a more thorough and detailed look by a trained therapist. Cheryl Waldner has a focused external pelvic approach to provide you with treatment options and strategies to overcome your pelvic pain. Book with Cheryl CAT(C) HERE